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Brain Fog, Meet Glucose: The Plot Twist You Didn’t See Coming

Brain Fog, Meet Glucose: The Plot Twist You Didn’t See Coming

Marisa Tundo

Published on: 23/11/2025

Your brain is only about 2% of your body weight, but it burns through roughly 20% of your total energy. And unlike your muscles or liver, your brain can’t store energy. It depends on a moment-by-moment delivery through your bloodstream

HealthMetabolism

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